We grow plenty of them!

Choose from the largest selection

on Vancouver Island





LOOKING FOR MICROGREENS? At A&S Microgreens, we grow plenty of them! Choose from the largest selection of microgreens on Vancouver Island. A&S Microgreens is a Vertical Microgreen Farm located in Cobble Hill, BC, and we proudly grow 40+ varieties of fresh microgreens, with non-GMO organic seeds, organic soil and medium, pure water, and the latest LED technology for light. We grow indoors, in a temperature-controlled environment, without pollution, without pesticides, without insecticides, without manure, and without soil contamination. The results are super nutritious microgreens that have a wide range of textures, colours, and flavours. We offer our microgreens in 15g, 30g, 60g, and 100g eco-clamshells (larger quantities available on request). All our packaging consists of plant-based compostable and recyclable eco-clamshells. We deliver from Victoria to Nanaimo. Growing microgreens is a labour of love, and it’s in our blood!


A&S Freeze-Dried fruits are convenient snacks containing only 100% natural fruits and nothing else! No added sugar, chemicals or preservatives; they are Vegan, Gluten-free, Non-GMO and high in Antioxidants. We make them in small batches to ensure freshness. Freeze-dried fruits retain their natural colour, flavour and nutritional value. The fruits are sweet, crunchy and full of nutrients. Enjoy them with a crunch or rehydrate with water. The snacks are delivered in resealable bags for your convenience. They are perfect for On-the-go-Snack so take them along hikes, bike rides, camping trips and more! Snacks have a prolonged shelf life and are prepared in a nut-free environment.
Order at asmicrogreens@shaw.ca; call/text (250)710-6135 or contact us.


We grow edible flowers all year-round.

Order at asmicrogreens@shaw.ca – call/text (250) 710-6135 or contact us.


Our freeze-dried microgreens flakes are the easiest way to add vegetables to your diet. 1 tsp of dried microgreens equals 1/4 cup of fresh microgreens or two cups of fresh mature vegetables.

Add them to smoothies, salads, sandwiches, soups, eggs, and your favourite meal. Microgreens have up to 40 times more nutrients than grown vegetables!

Order at asmicrogreens@shaw.ca – call/text (250) 710-6135 or contact us.

Click the button below to access the CSA – Membership Program page.

Click the button to access tasty recipes with microgreens ingredients and to learn more about the benefits of adding microgreens in your food.

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